A UK–Japan knowledge exchange

Everyday healing
from Japan.

Iyashi is a Japanese word that speaks to healing the body and lifting the spirit. In this podcast three practitioners based in Japan explore the traditions, rituals and everyday practices behind it.

The Iyashi Podcast brand mark, an organic wave shape in rose, coral and olive
Why we started

Three practitioners, one shared question about healing.

The Iyashi Podcast began after Sellisha attended a Daruma Vision™ retreat run by Lana and Nanako, and left convinced their different practices belonged in conversation with each other. Sellisha brings her inclusive wellbeing and a decade of Diversity, Equity and Inclusion expertise, Lana brings leadership and emotional intelligence shaped by a lifetime navigating Japanese and Russian culture, and Nanako brings sound therapy and brain-based coaching, drawing on her experience as a former COO and professional flamenco dancer to explore how we recover from stress and reconnect with ourselves.

Together, they examine Japanese iyashi traditions from three distinct angles, contextualising them for UK audiences while offering Japanese practitioners a fresh lens on their own traditions.

Iyashi lives in the ordinary, everyday life.
The co-hosts

Meet the three voices behind the exchange.

Sellisha Lockyer

Sellisha Lockyer

Sorabird Co: Inclusive Wellbeing

Founder of Sorabird Co, bringing a decade of DEI expertise and an intersectional lens that brings healing and inclusion together.

Visit sorabird.co ↗
Lana Iwabuchi

Lana Iwabuchi

Rocklit: Leadership & Emotional Intelligence

Founder of Rocklit LLC, a native Japanese speaker whose Daruma Vision™ method blends strategic clarity with grounded leadership.

Visit rocklit.com ↗
Nanako Aramaki

Nanako Aramaki

Zensō: Sound Therapy & Wellness Coaching

Founder of Zensō, a certified sound therapist working with Tibetan singing bowls to regulate the nervous system.

Visit zenso-wellness.com ↗
Season One

Foundations of Healing in Japan

01

Iyashi Is Not Fixing Yourself - It's Returning to Your Essence

Iyashi is the Japanese word for healing the body and lifting the spirit.

02

Spirituality in Japan

Coming soon

03

Seasonality

Coming soon

04

Collectivism

Coming soon

05

Takigyo

Coming soon

See the full season
Grant support

Supported by the Great Britain Sasakawa Foundation

The Iyashi Podcast is proud to be backed by the GBSF, a foundation dedicated to strengthening understanding between Britain and Japan. Their support is taking the podcast on location across Japan, starting with cold-water purification (Takigyo) and onsen hot spring therapy, with more trips still being planned.

Read about the grant